Light and healthy seafood tacos are so refreshing and fun. Fresh greens and herbs top the delicately spiced shrimp, while the white sauce keeps it all cool.
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Serving Size: 1 taco
Prep Time: 20 minutes
Cooking Time: 6 minutes
Mexican White Sauce:
- 6 tablespoons light mayonnaise
- 1/4 cup fat-free plain yogurt
- 1 tablespoon fresh lime juice
- 2 tablespoons olive oil
- Juice of 1 lime
- 1 tablespoon salt-free Creole seasoning blend
- 3 garlic cloves, minced
- 1/4 teaspoon kosher salt
- 32 medium shrimp, peeled and deveined
- 8 (6-inch) corn tortillas, warmed
- 2 cups chopped mixed greens
- 1 tablespoon chopped fresh cilantro
- Preheat the broiler. Set the broiler rack 3–4 inches from the heat.
- In a small bowl, stir together the Mexican white sauce ingredients. Set aside.
- In a large bowl, whisk together the oil, lime juice, Creole seasoning, garlic, and salt. Add the shrimp to the mixture, tossing gently until well coated.
- Spread the shrimp in a single layer on a large baking sheet. Broil the shrimp for 2–3 minutes. Using tongs, turn over the shrimp. Broil for 2–3 minutes, or until the shrimp turn pink on the outside.
- Divide the shrimp equally among the tortillas. Top each with the greens and cilantro. Drizzle with the white sauce.
1 Starch, 1 Lean Protein, 1 Fat
| Calories from Fat
| Saturated Fat
| Trans Fat
| Polyunsaturated Fat
| Monounsaturated Fat
| Dietary Fiber
| Added Sugar
This recipe is from Diabetes & Heart-Healthy Recipes published by the American Diabetes Association. ©2019 American Diabetes Association and the American Heart Association. All rights reserved. Available at ShopDiabetes and ShopHeart.