Recipes

Good nutrition is one way to reduce your risk of developing heart disease and stroke. But, eating a healthy, balanced diet can be a challenge. Making these tasty dishes at home can help you manage your diabetes.

Try these healthy recipes today:

    • Photo of prepared recipe Roast Turkey with Orange-Spice RubRoast Turkey with Orange-Spice Rub
      An aromatic spice rub cooks into a rich paste that penetrates deep into the turkey breast. This turkey is great year-round or served as the […]
    • Photo of prepared recipe Poached Pears with Pomegranate SaucePoached Pears with Pomegranate Sauce
      Serve this multipurpose dish warm, at room temperature, or cold as a dessert, salad, or side.   Ingredients Servings 2, Serving Size 1 pear half […]
    • Photo of prepared recipe Tex-Mex Shrimp TacosTex-Mex Shrimp Tacos
      Light and healthy seafood tacos are so refreshing and fun. Fresh greens and herbs top the delicately spiced shrimp, while the white sauce keeps it […]
    • Photo of prepared recipe Beef Boti KebabsBeef Boti Kebabs
      This recipe takes its inspiration from an Indian kebab recipe that uses tender pieces of boneless mutton dipped in spices and egg wash, rolled in […]
    • Photo of prepared recipe Lemony Tilapia and Asparagus GrillLemony Tilapia and Asparagus Grill
      Dinner is incredibly quick and easy when you grill tilapia and asparagus side by side. A combination of chili powder and lemon pepper enhances the […]
    • Photo of prepared recipe Seared Chicken with Strawberry SalsaSeared Chicken with Strawberry Salsa
      Luscious strawberries are a different but delectable choice for this salsa, although you can substitute mango or peaches if you prefer. Whatever […]