hidden Know Your Numbers, Lower Your Risk

Know Your Numbers, Lower Your Risk

Taking care of yourself and managing your diabetes can be overwhelming and stressful in our current times.  And while many things right now make us feel out of control, there are many things you CAN do to take control of your diabetes and lower your risk of heart disease and stroke. The first step is

hidden Chopped Veggie Salad with Feta

Chopped Veggie Salad with Feta

When you want a change from tossed green salad, try this easy alternative with a Greek flair. Tender artichoke hearts are combined with earthy mushrooms, juicy tomatoes, a variety of aromatic herbs, and tangy feta cheese. This salad is so full of flavor, you won’t need any dressing!   Ingredients Serves: 4, Serving size: ¾

hidden What is Heart Failure

What is Heart Failure

Type 2 diabetes and heart failure can be a troubling pair. They can threaten your health, decrease your quality of life and increase your care costs. But there is good news if you’re dealing with both conditions. Recent studies have found new treatments for diabetes may also improve heart failure outcomes. Many of the risk